Foxy Ladies Running Club

We pride ourselves on being one of the most supportive and encouraging clubs around and we never leave a fox behind!

The largest and friendliest all female running club in Sussex!

At Foxy Ladies we welcome EVERYONE from complete beginners who start on our ‘learn to run’ course, through to marathon and ultra-marathon runners.

The ethos of our club is firmly based around fun and fitness. A physical activity only becomes enjoyable if you are having fun, kept interested, working out with like-minded people and are being challenged.

We have organised training sessions for all levels and abilities 6 days a week, morning and evening allowing flexibility in attendance as we understand childcare needs, shift work and family commitments. We operate “informal runs” on a Monday, Wednesday evenings Sunday mornings and if that wasn’t enough you can join any of our members at any time during the week or weekend on their runs.
 
We pride ourselves on being one of the most supportive and encouraging clubs around and we never leave a fox behind!

Sessions:

Our sessions are based on a 8 week theme around each of the disciplines of running these include distance, hills, speed, agility balance coordination, cross country and strength training. We are now able to offer training sessions almost every day of the week.

DayTimeLevelLocationLeader Name
Monday09:00ImproversNutley Road / VariousTrudi (from Sept 23)
Monday18:00Improvers PlusTop of Central Avenue / VariousHeidi
Monday19:00Improvers – Gentler paceTop of Central Avenue / VariousHeidi
Tuesday18:00Improvers PlusCranleigh Road / VariousSinead
Tuesday18:15Beginners PlusNutbourne Road / VariousTrudi
Wednesday09:00BeginnersCorner of May Tree and Central AvenueEmma
Wednesday18:00Intermediate PlusCranleigh Road BroadwaterSinead
Thursday09:00Intermediate PlusCentral AvenueJulia
Thursday18:30Beginners PlusBroadwater Green near Fire StationEmma
Friday09:00Intermediate PlusCentral AvenueJulia
Friday10:15Improvers Plus – Gentler paceCentral AvenueJulia
Saturday08:45Mixed levelsCentral AvenueJulia Katey
Saturday09:00Youth (14-18)Corner of Central Avenue/ MayTreeEmma
Saturday10:00Beginners PlusCentral Ave/ Cissbury DriveKatey & Trudi

Informal Runs

DayTimeLevelLocationLeader Name
Monday (MNR)18:00Mixed abilitiesVariesJulia & Teresa
Wednesday18:15Gentle & Steady PaceSea Lane GoringGroup Helpers Heather Wincell
Louise Watson
Sunday09:00 variesNice n steady TrailsVariesTrudi / Others

Further information can be found at Foxy Ladies Running Club

Foxy Ladies Running Club Sussex